Micah has a field trip today to the Camarillo House and City Hall. She was excited because they had a assignment to pack a "Healthy Lunch" for the trip. She started with carrots. Good job. Then she added graham crackers. OK, not too bad. Then came the bag of Cheeze its. She and Avarie measured out a 1/2 serving, so not too many at least.
Last came the package of Oreo Cakesters. Its the first time I brought these home. They looked good. Avarie and Micah read the nutrition facts to me as they ate breakfast. "Mom, it has 250 calories, is that good" "Not really, how much fat?" "12 grams"
Oh, well, maybe she'll get an "A" on her math worksheet instead.
| Nutrition Facts | |||||
| Serving Size 1 package (57g) | |||||
| Amount Per Serving | |||||
Calories from Fat 108 Calories 250 | |||||
| % Daily Values* | |||||
| Total Fat 12g | 18% | ||||
| Saturated Fat 2.5g | 12% | ||||
| Trans Fat 0.1g | |||||
| Cholesterol 5mg | 2% | ||||
| Sodium 250mg | 10% | ||||
| Total Carbohydrate 36g | 12% | ||||
| Dietary Fiber 1g | 4% | ||||
| Sugars 24g | |||||
| Protein 2g | |||||
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1 comment:
So you say that this is the first time you brought them home? So are you saying that you're like me? You usually eat them in the car BEFORE they make it home!
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